Korean skincare emphasizes thorough cleansing, starting with an oil-based cleanser to remove makeup and impurities, followed by a water-based cleanser to deeply cleanse the skin.
Exfoliating the skin regularly helps remove dead skin cells, promoting cell turnover and revealing brighter, smoother skin.
Koreans typically follow a multi-step skincare routine involving layers of products such as toners, essences, serums, and moisturizers, which provide hydration and nourishment to the skin.
Sunscreen is considered a non-negotiable step in Korean skincare. Protecting your skin from harmful UV rays helps prevent premature aging, wrinkles, and dark spots.
Facial massages improve blood circulation, promote lymphatic drainage, and help relax facial muscles, leading to a brighter and more youthful complexion.
Sheet masks are a popular part of Korean skincare routines. They deliver concentrated doses of beneficial ingredients to the skin, leaving it hydrated, plump, and radiant.
Koreans often consume a diet rich in fruits, vegetables, seafood, and fermented foods like kimchi, which provide essential nutrients and antioxidants for skin health.
Drinking plenty of water is crucial for maintaining hydrated and plump skin. Many Koreans also enjoy hydrating beverages like barley tea and green tea.
Adequate sleep is essential for skin regeneration and repair. Koreans prioritize a good night's sleep to ensure their skin stays youthful and radiant.
Chronic stress can accelerate aging and cause various skin issues. Koreans incorporate stress-relieving activities into their daily routines, such as meditation, yoga, or spending time in nature, to maintain a youthful appearance.