9 classic signs you’re dealing with a toxic person, according to psychology

Constant Criticism: Toxic individuals often criticize and belittle others, either openly or subtly. They may nitpick at your actions, appearance, or opinions, leaving you feeling inadequate and insecure. 

Manipulative Behavior: Toxic people are skilled manipulators who use tactics such as guilt-tripping, gaslighting, or playing the victim to control others and get what they want. They may twist the truth, distort reality, or exploit your emotions to serve their own agenda. 

Lack of Empathy: Empathy is the ability to understand and share the feelings of others, but toxic individuals often lack this trait. They may be indifferent to your struggles, dismissive of your emotions, or even take pleasure in your pain. 

Constant Drama: Toxic people thrive on drama and conflict, and they may create chaos wherever they go. They may gossip, spread rumors, or stir up trouble to keep the focus on themselves and maintain their power over others. 

Boundary Violation: Toxic individuals have little respect for boundaries and may regularly overstep them. They may invade your personal space, disregard your privacy, or ignore your wishes and preferences. 

Self-Centeredness: Toxic people are typically self-centered and narcissistic, prioritizing their own needs and desires above all else. They may constantly seek attention, admiration, or validation, and they may exploit or manipulate others to get it. 

Jealousy and Envy: Toxic individuals often harbor feelings of jealousy and envy towards others' successes or good fortune. They may try to undermine or sabotage your achievements, or they may engage in passive-aggressive behavior to make themselves feel superior. 

Blaming Others: Toxic people rarely take responsibility for their actions and are quick to blame others for their problems or mistakes. They may deflect criticism, make excuses, or shift the blame onto someone else to avoid accountability. 

Draining Energy: Interacting with a toxic person can leave you feeling exhausted, emotionally depleted, and mentally drained. Their negativity, drama, and manipulative tactics can take a toll on your mental and emotional well-being, leaving you feeling stressed, anxious, or depressed. 

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