Chia Seeds: These tiny seeds expand and develop a gelatinous texture when soaked in liquid, creating the pudding-like consistency.
Almond Milk: Used as the liquid base, almond milk adds a creamy texture to the chia pudding. It's often chosen for its nutty flavor and suitability for those with dairy allergies.
Maple Syrup: A natural sweetener that enhances the overall sweetness of the chia pudding.
Vanilla Extract: Adds a touch of warmth and flavor to the chia pudding base.
2. High Protein Carrot Cake Topping: – Shredded Carrots: The star ingredient reminiscent of carrot cake, providing natural sweetness and vibrant color.
– Crushed Walnuts or Pecans: Adds a nutty crunch, a classic component in carrot cake recipes.
Raisins or Dried Fruits: Introduces a chewy and sweet element to mimic the traditional use of raisins in carrot cake.
Cinnamon: The quintessential spice in carrot cake, contributing warmth and depth of flavor.
Protein Powder: Boosts the protein content, turning the dish into a more satiating and nutritionally dense option.
Greek Yogurt or Dairy-Free Alternative: Adds creaminess and a tangy flavor to balance the sweetness.