Incredibly Healthy and Tasty Smoothie Recipe   

Ice-cold smoothies are better than gelato and ice cream.   

Fruit and drinks are a wonderful way to rehydrate, especially in summer.  

However, smoothie businesses vary in nutrients.  

Here, drinks may contain sugary components like honey or sugar-sweetened beverages.   

Mia Syn, RDN, Charleston-based nutritionist, says sugary drinks are tasty but lack nutrition.  

Luckily, smoothies are highly adjustable.  

In accordance with the recommendations of certified dietitians, we will demonstrate.... to make a smoothie that is not only delicious but also beneficial to your health, regardless of whether you drink it at a juice bar or make it at home.  

The April 12, 2024 Edition of Your Daily FinanceScope 

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