Jillian Michaels Detox Drink Recipe 

Jillian Michaels Detox Drink: Relieves bloating, boosts energy, and aids digestion with cranberries, dandelion tea, and lemon.

Cranberries: Packed with vitamin C and fibre, low in calories, and rich in antioxidants for a healthy system.

Dandelion Tea: Acts as a diuretic, breaking down fat and promoting internal movement for better digestion.

Lemons: High in vitamin C and potassium, aids liver detox, alkalizes the body, and acts as a mild diuretic to flush out toxins.

Hydration Boost: Drinking the detox drink all day replaces normal water intake, aiding in urination and reducing bloat.

Seven-Day Plan: Not a cleanse but a bloat-reducing regimen. 

Use distilled water for the drink, switch to spring or alkalized water on other days. 

Results: Combined with exercise, expect to shed up to 5 pounds while feeling lighter and more energised.

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